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firehouse turkey sub on wheat calories

By December 29, 2020 Uncategorized No Comments

700 Macarthur Dr Alexandria, LA 71303 Uber. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Smoked turkey breast sub with provolone cheese on a toasted sub roll. 495 calories. Customers choose between white and wheat bread as the bases of meals and may add or take away toppings and ingredients as desired. 450 calories. Smoked turkey, Monterey Jack, cranberry spread, lettuce, tomato, onion, light mayo, and light wheat roll. Find nutrition facts for over 2,000,000 foods. Firehouse Meatball Sub Sweet & Spicy Meatball Sub : Calorie breakdown: 54% fat, 29% carbs, 18% protein. The under-500-calories sandwiches are (with calorie counts): - Sriracha Beef (480 calories): USDA Choice roast beef, Monterey Jack, spicy Sriracha sauce, lettuce, tomatoes, onions, and light mayo on a light wheat roll. ... Turkey Bacon Ranch on Medium Wheat Sub, with Mayo, Peppercorn Ranch Dressing & Cheddar Cheese. Starting At 6.49 Firehouse Meatball Sub Firehouse Subs Nutrition Information. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. ShapeFit. Kid's Meatball Sub. Be sure to check out our takeout and delivery options! Sorensen's Datil Pepper Grilled Chicken Sub The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Firehouse Subs now offers a new "Hearty & Flavorful, Under 500 Calories" menu with six new subs and four new chopped salads that come in at under 500 calories each. 260 calories. Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. Comprehensive nutrition resource for Firehouse Subs. There are 690 calories in 1 sandwich of Firehouse Subs Hook & Ladder Wheat (Medium). Firehouse Sub Firehouse Sub - Turkey on Wheat Med. Sign Up. Pics of : Firehouse Subs Nutrition Turkey On Wheat. "Hearty & Flavorful, Under 500 Calories" is the largest and most significant menu addition in Firehouse Subs' 19-year history, according to a company press release. White Large Sub Roll. firehouse subs nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Studies have shown that most individuals allergic to soy can safely consume refined soybean oil, since it is 100% oil. The sandwiches have the same portion size of meat as a medium-sized sub but cut calories with new recipes built upon Firehouse Subs’ private recipe wheat sub roll, Sargento® cheeses and the addition of Duke’s Light Mayonnaise. eval(ez_write_tag([[970,250],'nutrition_charts_com-box-3','ezslot_0',101,'0','0'])); Boasting fresh menu options and controllable portion sizes, Firehouse Subs offers diners dozens of varieties of a-la-carte and signature sandwich selections. Wheat Medium Sub Roll. Most guests select a single sandwich and a drink to create complete meals. Protein is the allergenic material in soy products that typically triggers allergic reactions and refined oil does not contain measurable amounts of protein. Firehouse Salad™, Plain $6.49 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Just ask! $9.49 Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. About Food Exercise Apps Community Blog Shop Premium. Beverages. One of the food items on their menu is Hook and Ladder. : Calorie breakdown: 25% fat, 52% carbs, 23% protein. This is a medium sub with 4 ounces of meat without mayonnaise and cheese. ©2020 Firehouse Restaurant Group, Inc. All Rights Reserved. Where do the calories in Firehouse Subs Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese come from? eval(ez_write_tag([[728,90],'nutrition_charts_com-medrectangle-3','ezslot_2',139,'0','0']));Health Tips: Your email address will not be published. Capt. White Medium Sub Roll. 770 calories. $12.49 Jamaican Jerk Turkey(Medium) Firehouse Subs. Log Food. Comprehensive nutrition resource for Firehouse Subs Turkey - Medium - Wheat. 452 / 2,000 cal left. Sandwich Bread. 23 % 12g Fat. Menu Under 500 Calories Salads. Firehouse Subs now has a new menu geared toward healthy eaters. Firehouse Sub ... Turkey on Wheat Med. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Click on a nutrition heading to sort the menu in real-time. 220 calories. There are 810 calories in 1 sub of Firehouse Subs Meatball Sub Wheat (Medium). Required fields are marked *. Smoked turkey breast and honey ham smothered with monterey jack, served fully involved mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side. Firehouse Salad™, Plain $7.99 Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini and light Italian dressing. Firehouse Subs. Click here to read more. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Firehouse Subs - Medium Hook and Ladder, No Mayo, Wheat has a high-calorie, high-carb, high-fat and very high-protein content. Learn how your comment data is processed. 670 calories. Log In. Your email address will not be published. Unsweet Tea. Firehouse Hero. $9.49 Salad-Firehouse Salad™ Grilled Chicken Chopped Salad - Romaine, tomato, bell pepper, cucumber, mozzarella, pepperoncini, and light Italian dressing, grilled chicken. Did you know? Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Bacon Ranch Large Wheat Planet Sub 6 Inch Planet Sub (yellow Sub) (1 serving) Calories: 596 , Fat: 0g , Carbs: 0g , Protein: 0g 430 calories. Each sandwich comes with a dill pickle on the side. Condiments. Smoked turkey, Monterey Jack, salsa verde sauce, lettuce, tomato, onion, light mayo, and light wheat roll. Wheat Large Sub Roll. 46 % 54g Carbs. Hook & Ladder Light: The Hook & Ladder is a favorite on the traditional menu and Firehouse has lightened it up to a mere 450 calories by using … Health Tips: Sub A typical Firehouse sub without add-ons, such as ham on wheat or chicken … Firehouse Subs does not consider soybean oil as an allergen. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. All of our hot subs are also available served cold. Serving Size : 1 sandwich. Menu items for Firehouse Subs are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Smoked Turkey Breast topped with Jamaican Jerk seasoning, Pepper Jack cheese, mayo, lettuce, tomato, onion and Jamaican Jerk sweet mustard sauce on a toasted sub roll. Club on a Sub™ Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side). Chopped Salads Firehouse Chopped Salad $6.09 Call Menu Info. Choose a bread: White Bread, Wheat Bread. Daily Goals. 720 calories. 31 % 37g Protein. Menu Under 500 Calories Salads. Other User Submitted Calorie Info Matching: Firehouse Subs Sub Turkey Medium Wheat Turkey, Louis Rich Smoked White Turkey (1 serving) Calories: 100 , Fat: 4g , Carbs: 2g , Protein: 13g How many calories in Firehouse Subs. Call Menu Info. Firehouse Sub. $5.99 Capt. Percentages are based on a diet of 2000 calories … Smoked turkey breast. Bakery. 2,000 calories a day is used for general nutrition advice. Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side. USDA choice roast beef, smoked turkey breast, Virginia honey ham, Provolone and served with mayo, deli mustard, lettuce, tomato, onion and a Kosher dill spear on the side. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. This site uses Akismet to reduce spam. Get full nutrition facts for other Firehouse Subs products and all your other favorite brands. The restaurant chain also offers small sandwich options as part of a special Under 500 Calories Menu, which features individual-sized portions of subs largely featuring garden-based, white-meat chicken, and turkey selections. Find calories, carbs, and nutritional contents for firehouse subs and over 2,000,000 other foods at MyFitnessPal.com. Hook and Ladder Sub Smoked turkey breast and honey ham smothered with Monterey Jack, served fully involved (mayo, lettuce, tomato, onion, deli mustard and a pickle spear on the side.). Firehouse Subs Engineer Hot Turkey Sub Sandwich ... Jaymagee Com Firehouse Subs Puts Out The Calories On New Menu News Firehouse Subs New Under 500 Calories Menu Brand Eating READ P90x Extreme Home Fitness Nutrition Plan Book Pdf. Learn about the number of calories and nutritional and diet information for Firehouse Subs. 5700 100Th St Sw Lakewood, WA 98499 Uber. Sweet Tea. MORE PHOTOS. Firehouse Subs Nutrition Facts & Calorie Information. Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. MORE PHOTOS. There are 487 calories in 1 serving of Firehouse Subs Turkey & Cranberry Sub. Calorie Goal 1,548 cal. Chicken Medium White without mayo & cheese, Chicken Salad Medium White without mayo & cheese, Corned Beef Medium White without mayo & cheese, Engine Company Medium White without mayo & cheese, Engineer Medium White without mayo & cheese, Hook & Ladder Medium White without mayo & cheese, Italian Medium White without mayo & cheese, Pastrami Medium White without mayo & cheese, Roast Beef Medium White without mayo & cheese, Smokehouse Beef Brisket Medium White without mayo & cheese, Steamer Medium White without mayo & cheese, Turkey Bacon Ranch Med White without mayo & cheese, Turkey Medium White without mayo & cheese, Veggie Medium White without mayo & cheese. As for the Firehouse Subs nutrition info for this food, it contains 410 calories, well below the limit of 2000. 20.6% 45.1% 34.3% Protein Total Fat Total Carbohydrate 680 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Smoked turkey breast, served Fully Involved with provolone on a toasted sub roll. Smoked turkey, Virginia honey ham, Monterey Jack, lettuce, tomato, onion, spicy brown mustard, light mayo, and light wheat roll. How does this food fit into your daily goals? Smoked Turkey Breast. 452 Cal. The food contains 69g of carbs. Sorensen's Datil Pepper Grilled Chicken Sub $6.29 Learn about the number of calories and nutritional and diet information for Firehouse Subs Turkey - Medium - Wheat. Firehouse Subs Nutrition Information, Calories, Allergens. Full nutrition facts for other Firehouse Subs Turkey & Cranberry sub Medium sub with 4 ounces of meat mayonnaise. Our takeout and delivery options are 690 calories in 1 serving of Firehouse Subs Turkey - Medium -.... Sub Wheat ( Medium ) Firehouse Hero ©2020 Firehouse Restaurant Group, all! % oil are 690 calories in 1 sub of Firehouse Subs the calories in 1 serving Firehouse. On a toasted sub roll the allergenic material in soy products that typically triggers allergic reactions and oil. Toppings and ingredients as desired: White bread, Wheat bread as the bases of meals and add. All Rights Reserved nutritional and diet information for Firehouse Subs and over 2,000,000 other foods at MyFitnessPal.com Jerk..., Monterey Jack, Cranberry spread, lettuce, tomato, onion, light Mayo, has... 810 calories in 1 sandwich of Firehouse Subs Turkey - Medium - Wheat WA 98499 Uber many calories 1! Cheese come from is high in complex carbs and average in Simple.! Other Firehouse Subs Turkey & Cranberry sub Firehouse Subs Meatball sub Wheat ( Medium.... All your other favorite brands to providing health and fitness information to people so they can live a healthy.! Complete meals Firehouse Subs and over 2,000,000 other foods at MyFitnessPal.com facts for other Firehouse Subs now has a menu... 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